Jul 182 min"spot, stop, swap"What is a change that you would like to make in your life? Maybe you’d like to snuggle and read stories with your kids instead of passing...
Jul 181 min"paint your dreams back into your schedule"Is there a book you’ve long promised yourself to read? Or an adventure you’d like to experience with your family? Or a hobby you’d like...
Jul 182 min"easy choices, difficult life"One of my classmates used to be in the habit of not saying a definite yes or no to a proposed outing. “Maybe” kept her options open (at...
Jul 172 min"ikigai"What did you love to do BEFORE you became a doctor? Do you remember that version of yourself? Does “clinician, teacher, and researcher”...
Jun 122 min"why health is your first wealth"Jonathan Fields, a former lawyer, now thought leader in the world of purposeful living, has a simple and powerful model for focusing on...
Jun 122 min"why I hate the term working mothers"You will never find joy as a mother until you recognize that the societal expectations of mothers are TOXIC and are designed to make you...